Thursday, October 20, 2011

GREEN AT WORK


Green at work will mean consciously bringing it to your task or duty post. The man who inspired the going green park & ride Emmanuel Essien (Mannie coolfm) must have been encouraged at work otherwise our riding bicycles during Nigeria’s independence weekend won’t have happened in the first place. Every person or professional should start a recycle program at work, way we are die hard recyclers at home, but not so much at work. Investing in some special waste containers as well as passion the word on is a good starting point.
Be bright about light today and daily at work. Keeping the lights off helps when not in use is important. Make it a habit to turn the lights off if you’re leaving the room for more than 15minutes or more as you can utilize natural light as much as possible.
Bringing lunch to work in reusable containers is the greenest (and healthiest) way to eat at work. Getting delivery and take away almost inevitably ends with a miniature mountain of packaging waste. Also, bring in reusable plates, utensils, and napkins. If you do go out for lunch, try walking instead of driving or possibly bike (by this I mean bicycle ride) not okada as we call it locally.
Print smarter. The average headquarters of a firm, company or corporation consumes 10,000 sheets of copy paper a year. Recycle every paper, run prints on back of paper or use backside of old documents for faxes or drafts and do be mindful not every email needs to be printed out. There are also energy efficient or eco-friendly printers, copiers, faxes.
There's also a great product called a Smart Strip Power Strip is a power strip that stops idle current. The Smart Strip monitors power consumption and can sense the difference between when computers and other devices are on or off. Upon figuring this out, it shuts off the power, eliminating the idle current drawn from them.
Make efforts to create less waste in the office. Green at work isn’t only about buying recycled products. It’s also about buying long lasting products

Monday, October 10, 2011

GREEN IS GOOD


Green is defined in the English dictionary as covered by green growth or foliage. Nigeria as a nation recently marked its 51st independence, a weekend about 300 people gathered together in Victoria Island directly infront of Aim plaza home of Nigeria’s newest radio station “Nigeria info” aside coolfm and wazobia radios where Emmanuel Essien(popular referred to as Mannie) led us on a going green Nigeria park& ride.
Getting to ride a bicycle was sincerely fun-tastic as several ceos, media professionals, medical personnel teamed up passionately making a statement “green is good” for our community, city & country.
Coming out, taking time to talk about it, then teaming up by parking cars so we could ride, first and foremost was healthy, secondly several media professionals interviewed a couple of us about the decision to park & ride, which will have some long term benefits since government, not to talk of the civil society taking it serious-since our environment will only be what we make of it.
Taking a ride & talking about it on radio, TV and also print will help you, me, we work on our energy usage or consumption. No household can be efficient if other options are not taken into consideration.
Start simply by your power plugs; switch off or unplug when not in use, water usage can be lowered by shorter showers, turn off the tap when not washing dishes or brushing. Go local by buying to eat seasonal foods as out of season foods needs to be brought in from other climates thereby leading to the use of more fuel which we can cut back on its usage.
Switch to eco-friendly products or natural cleansing methods for the home that are non-toxic and do not emit harmful fumes. See that the air-conditioning is turned down when not in use, which will not only conserve energy, but also save money. You should see that you change lighting to energy efficient light bulbs.
Finally follow the reduce, reuse & recycle mantra to achieve a green household. Have everything recyclable recycled. Definitely green is good.

Saturday, September 24, 2011


Limitless is defined in the American heritage dictionary as having no limit, or limits, boundless which leads me to a movie I watched recently with the title Limitless A 2011 thriller film directed by Neil burger and starring Bradley Cooper, Abbie Cornish, and Robert De Niro. It is based on the 2001 novel The Dark Fields by Alan Glynn with the screenplay by Leslie Dixon.
Edward "Eddie" Morra (Bradley Cooper) is a writer who lives in New York City. He has recently been dumped by his girlfriend Lindy (Abbie Cornish) in addition to failing to meet the deadline to turn in his new book, which he hasn't started yet. One day, Eddie comes across Vernon Gant (Johnny Whitworth), the brother of his ex-wife, Melissa Gant (Anna Friel). Vernon is a drug dealer, and he offers Eddie a sample of a new nootropic drug, NZT-48, claiming it has the ability for humans to access 100% of the brain's power, as opposed to the normal 20%. Eddie accepts, and, much to his surprise, the drug does indeed work, allowing him to finish his book, which excites his agent.
There are a billions believe me, billions of opportunities the world over regardless of our last challenge, experience or limits. Like Edward in the movie “Limitless” whose experience enabled him make it beyond his limits
Research shows that you begin learning in the womb and go right on learning until the moment you pass on. Your brain has a capacity for learning that is virtually limitless, which makes every human a potential genius. Sadly out of the existing billions on the earth only a limited few walk out of their boundaries, limitations.
Some exciting part of the movie limitless I believe has a strong connection to our rising beyond our limits or remaining limited is our associations. Someone walked out of Edward “Eddie” in the movie’s life soon afterwards someone else walked into his life leading to his becoming limitless.
Finally Charles Kettering Says: There exist limitless opportunities in every industry. Where there is an open mind, there will always be a frontier. Release yourself, you’re limitless

Wednesday, August 31, 2011

LOVE FOR LIFE


Life is a gift the Almighty; our creator releases to us all everyday. Your first wealth therefore becomes your health, which has so much more enveloped inside you for your good. I hope you will live out more love than you get-the way to getting much more than you have ever received, since you emerged in this space everyone occupies in some part of the world.
Do you love life? Experiencing everything good you desire this season has to begin by your decision to take your health more seriously-Your time that turns on us all life seasons of life.
Experiencing success as a professional, professor or protégé whoever you are or whatever you do. Time is to be treasured daily. You uncover and release your imprisoned splendor running on time and doing the best at the time.
We all live daily on twenty-four hours regardless of where you live in life. Research has however revealed that the rich have put their best into their time daily, which is the opposite for people who live poor.
Recently after a live television interview on National Television in Lagos, Nigeria (NTA Am Express) I strolled into one fast food restaurant to have breakfast, that Monday morning at Munchies, I placed my order of chicken salad, munchies roll and a pot of tea. Took my tray from serving point to the eating table area and took time to eat, then went to a workshop where I began feeling funny in my stomach and suspected since the pains were not subsiding after breakfast then I must have had food poison which was probably as a result of poor handling, preparation or storage-known as food borne illness.
Sadly the experience ate up my energy levels; I had to go get medical attention. Next I rode home, as I taxied home, thoughts about life and fact that it’s indeed a gift consumed my mind for the rest of the day, even in my sick state as I took a lot of water which my medical doctor/sports physician advised. Don’t trivialize your health; it’s your very first wealth.

Monday, August 22, 2011

MIND POWER


Mind is defined as that which thinks, reasons, perceives, wills and feels. The mind now appears in no way separate from the brain. In Neuroscience, there is no duality between the mind and the body. They are one, no wonder the eyes of one man called “the human camera” could capture landscape and download details architecturally, yes Steven Wiltshire, born 24th April 1974 in London, England to west Indian parents and diagnosed with autism has the amazing ability to recall tiny details about anything he has seen just once and then reproduce them in drawings.
Steven studied Fine Arts at City & Guilds Art College, even though he was sent to Queensmill School in London where he expressed interest in drawing. He began to communicate through his art. At the age of eight, he started drawing imaginary post-earthquake cityscapes and cars.
His teachers encouraged his drawing and with their aid Wiltshire learned to speak at the age of five. When he was ten, Wiltshire drew a sequence of drawings of London landmarks, one for each letter, that he called a "London Alphabet."
For example, after Steven was flown over the city of Rome, he was asked to draw the city center on blank paper. Astonishingly, he accurately reproduced from memory the winding streets, the buildings, the windows, and other details.
Stephen's work has been the subject of many TV documentaries. Oliver Sacks, a neurologist, writes about him in the chapter "Prodigies", in his book An Anthropologist on Mars.
In May 2005 Stephen produced his longest ever panoramic memory drawing of Tokyo on a 10-foot-long (3.0 m) canvas within seven days following a short helicopter ride over the city. Since then he has drawn Rome, Hong Kong, Frankfurt, Madrid, Dubai, Jerusalem and London.
Nigeria as the most populous Black Country in Africa am positive will become a country of interest to him soon. In conclusion never forget that there’s no duality between your mind and body-your mind and body are one. Open your mind and make great strides into openings since every mind possess powers stronger than we know.

Monday, August 15, 2011

PEOPLE ENABLE PEOPLE


People everyday enable people everywhere succeed is one of the vital lessons I learned on the way up Uhuru peak-Kilimanjaro over the expedition experience that lasted 6 days. Success never happens without the support of someone somewhere somehow. We all need people, even the Lone ranger didn't travel alone he was supported by Tonto.
The story of Helen Keller's incomplete without the teacher that taught, trained, developed Helen named Annie Sullivan was the daughter of Irish immigrant farmers Thomas Sullivan and Alice Cloesy; she had one brother, Jimmie , who was crippled from tuberculosis. Growing up, Annie was subject to poverty and physical abuse by her alcoholic father and at the age of five, trachoma struck Annie, leaving her almost blind.

Two years later, her mother died shortly thereafter. Despite being left in an orphanage with no formal educational facilities, Annie Sullivan prospered. When the state board of charities chairman, Frank Sanborn visited the Tewksbury orphanage; Annie literally threw herself in front of him crying, "Mr. Sanborn, I want to go to school. "

After regaining her eyesight from a series of operations and graduating as class valedictorian in 1886 the perkins Institute for the blind, she began teaching Helen Keller. When Miss Sullivan first arrived, Helen was seven years old and highly undisciplined. Miss Sullivan had to begin her teaching with lessons in obedience, followed by teachings of the manual and braille alphasats. Sullivan attended clases with Keller and tutored her through the Perkins Institute. The Cambridge School For Young ladies and Radcliffe College.All who came in contact with them were amazed at the ability of Miss Sullivan to reach Miss Keller and Miss Keller heightened alibity to grasp to grasp concepts unheard of by deaf and blind students before Hall, Andrew Carnegie, Henry H. Rogers and John Spaulding were only a few of those who met them and supported them.

Monday, August 8, 2011

COMMITTED AND DETERMINED


Committed is defined in the dictionary as pledge to a particular cause, engaged and obligated. Determined however is defined as been resolute or staunch.
Committed and determined together means resolute or staunch pledge to a particular cause, which I will like to explain using this true life story;
Once there was a skinny, awkward kid from New Jersey named Eugene Orowitz. He was painfully shy and very self-conscious. Although Eugene greatly lacked self-confidence, when a high school coach half-jokingly asked him to try out for the track team, Eugene took him up on it.
“Ugy,” as his friends affectionately called him, fell in love with javelin throwing and committed himself to being the best that he could possibly be. What Ugy lacked in self-confidence, he made up for in commitment.
By the time he graduated high school, Eugene had achieved a national High School record (for throwing the javelin 211 yards). His commitment to being the best also bought him a college track scholarship in sunny California!
A torn shoulder muscle ended his javelin-throwing career and any hope of making the Olympic team. However, while watching a play, Ugy fell in love with acting. So, again, he committed himself to being the best he could be. He was determined to make it in the ridiculously over-crowded acting field, so he enrolled in acting class.
Eugene Orowitz, better known as Michael Landon, went on to star in three of the most popular shows in television history: Bonanza, Little House on the Prairie, and Highway to Heaven and died 1991.
How many challenges have you had since you were born into this world? Did any of the experiences or challenges change your course or direction? Nothing should stop you, your dreams. Daily when you wake up you have just been provided with the opportunity to start from the start something you couldn’t conclude evening or day before. Begin again and or continue whatever, wherever you stopped or paused.
Determine and be committed today. Lastly in Burt Lawlor’s words; Decision and determination are the engineer and fireman of our train to opportunity and success